Sleep is often one of the first things to go when people feel pressed for time. Many view sleep as a luxury and think that the benefits of limiting the hours they spend asleep outweigh the costs. People often overlook the potential long-term health consequences of insufficient sleep, and the impact that health problems can ultimately have on one's time and productivity. Medulla Zzz® is a healthy natural alternative to prescription sleep medications and can help you achieve a good nights rest.
Why is a good night sleep important to your overall health?
What are the benefits of Medulla Zzz ?
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* These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure or prevent any disease or illness.Do not take Medulla Mood if you are taking SSRI's or MAOI's.Medulla Mood is not intended for clinical depression or anxiety disorders.The information on this website is designed for educational purposes only.It is not intended to substitute any informed medical advice or care. Always consult your physician before taking any nutritional supplement.
Relax - Rem - Revitalize
Melatonin: Produced naturally in the body, melatonin is a hormone that helps to regulate the body’s sleep-wake cycles and various hormones in the body. It is made from the amino acid tryptophan.The body produces melatonin during darkness (to prepare for sleep) and inhibits production during light. A Melatonin supplement is needed when melatonin levels are low, less of the hormone is released into the bloodstream, resulting in restlessness or wakefulness.A number of studies suggest that the optimal time to take melatonin supplements is between half and hour and two hours prior to the desired bedtime. There is some evidence that suggests that melatonin may be more helpful for older adults, possibly because they may have less melatonin in their bodies.*
Valerian: Valerian is best known for its tranquilizer and calmative effect, making the herb a popular sleep aid and anxiety fighter. Studies have shown that the medicinal properties of valerian affect the brain receptors for a neurotransmitter called GABA. In addition, it appears to affect the autonomic nervous system. In short, it tends to work by calming the brain and relaxing tensed muscles, thus allowing sleep to occur naturally.*
Magnesium (Oxide):Magnesium aids in calming the nerves and relaxing the muscles, which in turn can help individuals to fall asleep. Similarly, a deficiency of the mineral is sometimes responsible for the nervousness that prevents sleep. Magnesium deficiency hampers the ability of the body's motor nerves, which carry electrical impulses from the brain to the muscles to send the correct messages.*
Passion Flower:Passion flower has calming, sleep inducing, and muscle spasm relieving effects. This is partly due to the fact that it contains monoamine oxidase inhibitors, which provide an anti-depressant quality.Due to these effects it has been used as an herbal sleep aid and a natural herbal anxiety reliever.*